Music helpful in reducing symptoms of postpartum depression in new mothers, says study

Music helpful in reducing symptoms of postpartum depression in new mothers, says study

Music has the magical powers to heal pain, mend a broken soul, change the mood and transcend the soul from one realm to another. Listening to tunes and beats of music can be soothing for the nerves, releasing stress and stimulating the body. Moreover, music helps a person in recuperating from the torments of life. Given the above advantages of music, it has been viewed as one of the effective remedial measures for people suffering chronic diseases, especially psychiatric disorders like depression and anxiety disorders. Read more

Study suggests definite link between parents’ behavior and suicidal thoughts in teens

Study suggests definite link between parents’ behavior and suicidal thoughts in teens

Suicide is one of the leading causes of death among teenagers, but it is still difficult to predict exactly what may trigger the suicidal thoughts. Often factors such as an existing mental illness, loneliness, bullying, exposure to violence or trauma, inability to cope with stress or a family history of suicide are cited as some of the leading causes, but the basic parental behavior is often left ignored. Read more

Photography may help alleviate depression by providing powerful insights

Photography may help alleviate depression by providing powerful insights

Over the years, with more insight into depression, people have been developing innovative and creative ways and therapies to deal with mental illnesses like depression. Depression, among the most prevalent mental disorders, can be treated with medication, conventional therapies (e.g. psychotherapy) or modern age therapies (e.g. music, dance and art) depending upon the severity and duration of the problem. Interestingly, many people, including celebrities, also explored photography and highlighted similar therapeutic effects on their condition. Read more