Entries by CMHH Webmaster

PTSD Bothering Veterans Badly After Covid-19

Michael (name changed), a 55-year-old war veteran, has recovered from his post-traumatic stress disorder (PTSD). And, then the world was hit by one of the deadliest all time pandemics – COVID-19. The pandemic that emerged as a global mental health crisis spared no one, forget the ones like Michael who were already struggling with mental […]

Difference between worrying and anxiety

You might experience anxiety, stress, or worry at least once on any given day. However, all these three conditions are different. While worrying is a constant reoccurrence of negative thoughts in a uncontrolled way, it passes with the passing of the day or the event. Stress is our body’s response to pressure. On the other […]

Coping with Agoraphobia during Pandemic

The pandemic of COVID 19 has created an unpleasant situation for the entire world. It has especially affected those already battling mental health disorders like anxiety, depression, or stress. People suffering from anxiety are experiencing an added problem of agoraphobia.