Calling young adults ‘snowflakes’ can harm their mental health, finds survey

Calling young adults ‘snowflakes’ can harm their mental health, finds survey

The term — “snowflake generation” — is commonly being used nowadays for millennials who reached adolescence during the early 2000s. The term is generating a discontent among young people because it refers to them as being over-sensitive and taking offense easily. Now, a recent survey suggests that describing the youth as snowflakes can adversely affect their mental health. Read more

Photography may help alleviate depression by providing powerful insights

Photography may help alleviate depression by providing powerful insights

Over the years, with more insight into depression, people have been developing innovative and creative ways and therapies to deal with mental illnesses like depression. Depression, among the most prevalent mental disorders, can be treated with medication, conventional therapies (e.g. psychotherapy) or modern age therapies (e.g. music, dance and art) depending upon the severity and duration of the problem. Interestingly, many people, including celebrities, also explored photography and highlighted similar therapeutic effects on their condition. Read more

Tips on dealing with ghosting in dating world

Tips on dealing with ghosting in dating world

The world of social media offers a plethora of dating apps to choose from, for people who don’t socialize much in the real world, or for those who don’t get lucky enough to meet someone they are compatible with. Online dating is a big phenomenon today that has helped many people find their better halves. However, for some, the experiences have been horrid as they have been ghosted on these dating sites. Read more

3 conditions that may contribute to anxiety and depression in women

3 conditions that may contribute to anxiety and depression in women

Depression and anxiety may affect anybody but women are more vulnerable to it, in fact twice as likely as men. About one in 10 women aged 18-44 years in the United States experienced symptoms of major depression in the past year, as reported by the Centers for Disease Control and Prevention (CDC). Women also stand a higher chance of being afflicted with panic disorder, generalized anxiety disorder (GAD) and phobias. A combination of genetic, biological, environmental and psychological factors are held responsible for the same. Read more

People with ulcerative colitis prone to depression

People with ulcerative colitis prone to depression

It can be a rattling experience to be diagnosed with an inflammatory bowel disease (IBD), such as ulcerative colitis (more common in men) and Crohn’s disease (more common in women) as these diseases are not curable in nature. Moreover, these diseases are closely associated with mental illnesses, such as anxiety and depression.   Read more