Subtle mental health symptoms that should not be ignored
Everybody goes through ups and downs, but some people are resilient enough to effectively cope with the routine pressures of life while some become a victim of those burdens. Very often, it is easier to identify a physical distress in the form of a headache, stomach ache, flu, etc., but symptoms like anxiousness, stress, sleep deprivation are often swept under the rug. Moreover, people happen to be so engrossed in their routine that many a times, they don’t even realize that they are struggling with a mental problem that needs attention. Read more