Caring for a loved one with a chronic illness involves an effort from all quarters – emotional, physical and mental. However, with time, the mental toll of caring for a loved one can snowball, deteriorating the health of the caregiver, leading them to a stage of burnout. And when the caretaker reaches that stage, it […]
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Self-esteem – a really big word. Or is it? Let us try to understand what this word actually means. Self-esteem or self-confidence is described as the trust one has on one’s capabilities, abilities, skills and decision-making capacity. A healthy self-esteem helps us achieve much more in our personal as well as professional lives. It gives […]
Human being is a social animal and therefore isolation at home can affect their mental health adversely. Though, isolation has become an important way to stop the spread of the corona virus, it has exposed and triggered many underlying mental health issues like depression, anxiety, and PTSD. For people, who are already struggling with these […]
The International Classification of Diseases (ICD) defines bipolar disorder as a maniac depressive disorder characterized by periods of intense depression followed by an excessively happy or elevated mood known as a maniac period. Bipolar disorder is a severe mental condition which is debilitating and also lasts a lifetime.
Elected officials to the San Francisco’s Board of Supervisors, Matt Haney and Hillary Ronen, have announced a new health proposal to take care of mental health and addiction patients. Mental Health SF, as the plan is being called, is set to provide 24×7 free treatment for mental health disorders as well as substance use disorders. […]
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