Imagine a workplace which is situated in a dull and an impersonal building, which in turn is surrounded by duller and boring buildings. Sounds depressing? A growing body of psychological research is providing evidence that unimaginatively built-up environments, commonly referred to as concrete jungles, indeed affect mental health. The argument put forward by researchers is that individuals thrive in interesting situations filled with activity and diversity. People working out of trendy spaces, or those whose workplace is located in an area with cafes, restaurants and retail stores are happier compared to people working out of monotonous, box-like buildings. Read more
Attention deficit hyperactivity disorder (ADHD) is one of the most prevalent mental disorders globally, characterized by an inability to focus, pay attention, or control one’s hyperactive or impulsive behavior, which can interfere with the normal development and functioning of the affected individuals. Although initial symptoms of the disease start appearing during childhood, there are numerous cases where people suffered from the disorder even during adulthood. Read more
Down Syndrome is not rare in the United States, with approximately 400,000 people living with it currently. According to the Centers for Disease Control and Prevention (CDC), nearly 6,000 babies are born with down syndrome every year. Read more
There is nothing worse than a restless mind at night. Wandering incessant thoughts, keeping awake all night without a wink, difficulty in falling asleep, tiredness during daytime, can be the signs of a sleep disorder, is they occur persistently. Commonly known as insomnia, lack of proper sleep often causes restlessness, worries, depression and irritability. Improper sleep affects a person’s physical health. However, more significantly, it affects one’s mental condition and stability as well. Read more
The importance of sleep cannot be understated. But not all are able to enjoy a good eight hours of sleep that can help rejuvenate the body and mind. Quality sleep is imperative for proper mental health, especially during the growing years. But many a times, children also suffer from sleep problems due to various mental health conditions, such as attention deficit hyperactivity disorder (ADHD). Read more
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You are not alone!. Whether it is you or a loved one struggling with a debilitating condition, the unpredictable challenges of mental health disorders affect us all. When times get tough, it is vital to have a reliable support system help you back up again. Remember, with our help, mental health assistance and treatment is readily available when you might need it most. If you are looking for the next step on the road to recovery, we are only a phone call away!