Music helpful in reducing symptoms of postpartum depression in new mothers, says study

Music helpful in reducing symptoms of postpartum depression in new mothers, says study

Music has the magical powers to heal pain, mend a broken soul, change the mood and transcend the soul from one realm to another. Listening to tunes and beats of music can be soothing for the nerves, releasing stress and stimulating the body. Moreover, music helps a person in recuperating from the torments of life. Given the above advantages of music, it has been viewed as one of the effective remedial measures for people suffering chronic diseases, especially psychiatric disorders like depression and anxiety disorders.

Several reports have highlighted about a study that has identified the way music and singing can accelerate the process of recovery among mothers from postnatal depression. According to the Centers for Disease Control and Prevention (CDC), the prevalence of this condition, also known postpartum depression, can be as high as one in five women and occurs after the birth of the newborn.

It can develop between one month and up to one year after the birth of a baby, primarily due to a combination of hormonal changes, psychological adjustment to motherhood and extreme fatigue. Compared to baby blues, the symptoms of postnatal depression are more intense and persistent in nature. While the general baby blues subside within few weeks, the symptoms of postnatal depression last longer.

Singing ensures faster recovery than creative play and other treatment

According to the study, mothers who participated in the singing workshop after giving births witnessed faster recovery from their postnatal depression symptoms by singing lullabies to their babies. The study took into account 134 mothers suffering from mild to severe symptoms of postnatal depression. In order to understand the difference in the impact of different creative activities, these mothers were divided into three groups. While the first two groups participated in singing and creative play exercises, those in the third group received usual care like medications, family support, etc.

Interestingly, all groups witnessed improvements within 10 weeks. Compared to other groups, the singing group reported an average 35 percent decrease in their depressive symptoms. Considering the concerns related to the impact of antidepressants on newborns during the phase of breastfeeding, the above finding will enable mothers to explore alternative therapies.

“Post-natal depression is debilitating for mothers and their families, yet our research indicates that for some women something as accessible as singing with their baby could help to speed up recovery at one of the most vulnerable times of their lives,” said Dr. Rosie Perkins, co-author of the study.

Over the years, experts have identified the role of music in triggering the happy cells of the brain and inducing positivity and a jolly mood. Therefore, cheerful music brightens one’s mood and makes him or her happy. Experts opine that music is a combination of frequency, beats, density, tunes, rhythms, repetition, volume and lyrics. Hence, it has an effect on physiological factors like blood pressure, heart rate, respiration, electroencephalogram (EEG) measurements, body temperature, etc.

Explore creative activities to speed up recovery

Although many therapists and researchers take music as an effective method to address severe mental health conditions, such as anxiety and depression, it cannot replace the conventional medical treatment identified to treat the problem, including postnatal depression. Mental disorder is a serious condition that needs thorough medical intervention for complete recovery. While music can provide additional support during the recovery process, it cannot replace any medically recommended method.

As such, mental disorders can be treated with medication and therapies or combination of both. The treatment is decided as per the degree and duration of the mental health problem through clinical diagnosis conducted by a licensed medical practitioner. Therefore, one should refrain from resorting to alcohol, illicit drugs or prescription opioids for self-medication purpose. Such an unhealthy step in the absence of medical supervision can aggravate the condition and increase the risk of developing an addiction.

Instead, you should seek immediate medical help from a clinician. If you or loved one in experiencing any symptoms of psychiatric disorders, you can seek help from the California Mental Health Helpline. You can call at our 24/7 helpline number 855-559-3923 or chat online with our experts to take guidance regarding the best mental health treatment centers in California.

1046 replies
  1. BNZarelia
    BNZarelia says:

    Наш онлайн-магазин представляет обширный ассортиментный выбор двигателей для лодки от компаний из разных стран.
    Лучшая транспортировка лодочных двигателей по всей России. Приобрести Ллодочный мотор у нас в магазине смогут граждане иных стран.
    Девайсы И комплектующие для моторов на лодки, можно без проблем покупать или заказать доставку на дом по нашей стране у нас в интернет-магазине.

    Лодочный двигатель скидки – купить двигатель для лодки

  2. retro jordans
    retro jordans says:

    I simply needed to appreciate you again. I do not know the things that I would’ve done in the absence of the creative ideas contributed by you concerning this situation. Previously it was a real difficult crisis in my position, however , looking at your specialized style you dealt with that made me to cry over contentment. I am just happier for your assistance and thus wish you really know what a great job you’re providing teaching men and women through the use of a blog. I know that you’ve never come across all of us.

  3. jordan retro
    jordan retro says:

    I and my guys have been going through the great key points on your web blog while all of a sudden came up with an awful suspicion I had not expressed respect to the site owner for those secrets. These young boys are already absolutely very interested to see all of them and now have quite simply been loving them. Appreciation for turning out to be really thoughtful and also for pick out varieties of outstanding subject matter millions of individuals are really wanting to discover. Our sincere regret for not saying thanks to sooner.

  4. nike shox
    nike shox says:

    I needed to create you this very small note to help say thanks a lot again about the gorgeous methods you have discussed on this website. It was simply shockingly open-handed of you giving unhampered all numerous people would have supplied as an electronic book to earn some dough for their own end, most notably given that you could possibly have done it in the event you decided. Those suggestions as well acted to become a great way to be certain that other individuals have the identical dream just as my very own to figure out very much more with respect to this condition. I’m certain there are lots of more enjoyable occasions in the future for many who go through your website.

  5. traunty
    traunty says:

    Наша производственная компания ООО АУОАПШ Лесосибирск организует новейшим способом теле-видео инспекциютехнических систем, сетей хозяйственно-бытовой, сетей хоз. бытовых, инженерных систем, ливневой канализации и так далее.
    Видео/телеинспекция всех труб выполняется специальной камерой, которая передвигается по трубам и передаёт вид на монитор и вдобавок выполняется видеозвукозапись труб.
    Подобная проверка предоставляет возможность определить эксплуатационное качество стыков и стенок труб, участки расположения щелей, свищей и других дефектов, обнаружить засоры и посторонние элементы, незаконные врезки и тому подобное. Телеинспекция также может быть использована и при приёме трубопроводов после завершения выполнения строительных работ, проведения ремонта.
    Самым большим плюсом устройства видеоинспекции несомненно является ее мобильность, простота подхода к трубам, а кроме того возможность получать изображение внутренних элементов трубы.

    Наша организация Корпорация МПЦУ Донской
    функционирует на предприятиях как частных так и государственных объектах.

    Очистка емкостного оборудования : высокопрочные водоподъемные трубы из нПВХ

  6. Austreupe
    Austreupe says:

    Commander Cialis Moins Cher Discount Generic On Line Doryx Order Shop Cheapeast Citalopram Buy No Prescription cialis Amoxicillin Powered By Phpbb Isotretinoin Website Next Day Store By Money Order Elocon Buy Now Price Shipped Ups

  7. traunty
    traunty says:

    Our purpose at vape4style.com is actually to deliver our customers with the very best vaping knowledge feasible, helping them vape with style!. Based in NYC as well as in service since 2015, our team are a custom vaping warehouse store offering all types of vape mods, e-liquids, nicotine salts, pod units, storage tanks, coils, as well as various other vaping accessories, including batteries and outside wall chargers. Our e-juices are regularly new due to the fact that our experts not only offer our items retail, yet likewise distribute to local area New York City stores and also supply wholesale choices. This enables our team to frequently rotate our supply, supplying our clients and outlets along with the absolute most freshest inventory feasible
    .
    We are actually an exclusive Northeast Yihi supplier. Our team are actually likewise licensed distributors of Bad Drip, Harbour Vape, Charlie’s Chalk Dirt, Beard Vape, SVRF by Saveur Vape, Ripe Vapes, Smok, Segeli, Lost Vape, Kangertech, Triton as well as a lot more. Don’t view something you are actually trying to find on our internet site? Not a concern! Just permit our team recognize what you are actually seeking as well as our experts are going to find it for you at a affordable price. Possess a inquiry regarding a certain thing? Our vape specialists will definitely be glad to give additional details regarding everything our experts offer. Just send us your concern or call our company. Our staff is going to rejoice to help!
    If you are a vaper or even trying to get off smoke, you remain in the right area. Wish to save some cash present? Rush as well as join our e-mail mailing list to get unique club VIP, vape4style discounts, promotions and totally free giveaways!

    marina vape marshmallow man boutique = pachamama salts

  8. Austreupe
    Austreupe says:

    Healthy Male Internet Keflex Brand Cephalexin And Urinary Track Infection Buy Propecia 5mg Online Viagra With Out A Prescription

  9. Austreupe
    Austreupe says:

    Viagra Versand Test Alfusin Nebenwirkung Levitra Drugs Without Prescription In Miami What Does Amoxicillin Treat Viagra Chewing Gum

  10. Austreupe
    Austreupe says:

    Legally Levaquin Medication Discount Store Amex Accepted Can Lasix Help You Pass A Drug Test Stendra Avanafil Discount Comprar Genericos Kamagra Tadalista Vs Cialis

  11. Austreupe
    Austreupe says:

    Order Tiniclazole Online Usa Mechanism Generic Propecia Rash From Amoxicillin Discount Direct Cheap Elocon Visa Accepted C.O.D. Online Black Market Estrogen

  12. Xtremeamomb
    Xtremeamomb says:

    Whats Happening i’m new to this, I stumbled upon this I have found It absolutely useful and it has aided me out loads xtreme. I am hoping to contribute & help different users like its helped me. Great job.

  13. Austreupe
    Austreupe says:

    Propecia Lowest Price Canadian Onllinepharmacy Generic Viagra Reviews Message Board buy cialis Viagra Accion Terapeutica Cephalexin Ear Infection Wo Kann Ich Viagra Ohne Rezept Kaufen

  14. Austreupe
    Austreupe says:

    Direct Provera Secure How Much Cephalexin For A Dog Propecia Merck Serono viagra Kamagra Oral Jelly Romania Canadian Pharmacy Buy Online Ed Pills Buy Gabapentin On Line

  15. Austreupe
    Austreupe says:

    Sale Original Propecia For sale shipped ups isotretinoin acne discount medicine Buy Generic Valtrex Online No Prescription viagra Discount Pyridium 200mg Cheap Visa Accepted Sildenafil Generic Viagra

  16. DMC5
    DMC5 says:

    The very next time I read a blog, I hope that it does not fail me as much as this one. I mean, I know it was my choice to read, but I really thought you would have something interesting to say. All I hear is a bunch of whining about something that you can fix if you were not too busy looking for attention.

  17. Austreupe
    Austreupe says:

    Mifepristone Online In South Africa Metamucil With Amoxicillin 2061 Buy Malegra Dxt 130 Mg buy priligy Amoxicillin Tanning Bed Alternativa Natural Priligy Acquisto Levitra Su Internet

  18. bbztraunty
    bbztraunty says:

    В нашей фирме вы можете купить ОБЕЗВОЖИВАТЕЛИ ОСАДКА И УТИЛИЗАЦИЯ, Резервуары — отстойники, Мешалка коническая, Ленточный фильтр-пресс, Смотровые колодцы, Ершовая загрузка, Очистка промышленных сточных вод (молоко, пиво, спирт, животноводство, прачки т.д.), ОДЪЕМНЫЕ УСТРОЙСТВА И МЕТАЛЛОКОНСТРУКЦИИ Подъемники, ВОДООЧИСТНОЕ ОБОРУДОВАНИЕ Комплексы реагентного хозяйства (КРХ), ПОДЪЕМНЫЕ УСТРОЙСТВА И МЕТАЛЛОКОНСТРУКЦИИ Вышки (сотовой связи в том числе), ОЧИСТКА ЛИВНЕВЫХ СТОЧНЫХ ВОД Пескоотделители, НАСОСНОЕ И КОМПРЕССОРНОЕ ОБОРУДОВАНИЕ (Грунфос, КСБ, Вило, КИТ, Взлёт, ТВП) Колодезные насосы, ВОДОПОДГОТОВКУ Мембраны и реагенты для осмоса, а также все для автомойки Автомойки на базе флотации.

    У нас вы найдете Проектирование ЛОС, а также блок биологической загрузки, мы можем произвести Земляные работы и прокладка труб. Бурение неглубоких скважин, Геологическое изучение недр, Ремонт систем водоснабжения.

    В нашей фирме диагностирует скважины, производит Монтаж водоснабжения.

    цех обезвоживания осадка а главное блок биологической загрузки ббз 45 блок биологической загрузки ббз 45

  19. gamefly free trial
    gamefly free trial says:

    I’ve been surfing online more than 3 hours today, yet I never found
    any interesting article like yours. It is pretty worth enough for me.
    In my view, if all webmasters and bloggers made good content as you did,
    the net will be a lot more useful than ever before.

  20. gamefly free trial
    gamefly free trial says:

    I’m not that much of a internet reader to be honest but your
    sites really nice, keep it up! I’ll go ahead and bookmark your site
    to come back down the road. All the best

  21. Austreupe
    Austreupe says:

    Cheap Viagra Online Canada Pharmacy [url=http://staminamen.com]generic 5mg cialis best price[/url] Viagra Uberdosis 5mg Of Propecia For Hair Loss Que Es Cialis

  22. Austreupe
    Austreupe says:

    Generic Progesterone Discount Direct Free Doctor Consultation Stirling Generico De Propecia Comprar Levitra Propecia E Hipertension viagra Tfr Medicament Buy Now Finasteride

  23. oprol evorter
    oprol evorter says:

    Good V I should certainly pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Nice task..

  24. gamefly free trial
    gamefly free trial says:

    hello!,I really like your writing very much! proportion we
    keep up a correspondence more approximately your article on AOL?

    I need an expert in this area to resolve my problem.
    May be that is you! Looking forward to look you.

  25. how to get help in windows 10
    how to get help in windows 10 says:

    My programmer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of
    the expenses. But he’s tryiong none the less. I’ve
    been using Movable-type on several websites for
    about a year and am nervous about switching to
    another platform. I have heard fantastic things about blogengine.net.
    Is there a way I can import all my wordpress
    content into it? Any kind of help would be
    greatly appreciated!

  26. gamefly free trial
    gamefly free trial says:

    Thank you, I have just been looking for information approximately this subject
    for a long time and yours is the best I’ve found
    out so far. But, what concerning the bottom line?
    Are you certain in regards to the source?

  27. Austreupe
    Austreupe says:

    Allergie Lioresal Intrathecal Ciprofloxacin Manufacturing Process Do I Need Prescription For Cialis Amoxicillin Side Effects Children

  28. Austreupe
    Austreupe says:

    Ordinare Cialis Italia Metronidazole Overnight [url=http://buycial.com]canadian pharmacy cialis[/url] Non Prescription Zithromax 100mg Sertraline No Rx

  29. gamefly free trial
    gamefly free trial says:

    Pretty element of content. I just stumbled upon your website and in accession capital to claim that I get actually enjoyed account
    your blog posts. Anyway I’ll be subscribing on your feeds or even I success you get entry to persistently quickly.

  30. gamefly free trial
    gamefly free trial says:

    Hey! I could have sworn I’ve been to this site
    before but after reading through some of the
    post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be book-marking and checking back
    often!

  31. gamefly free trial
    gamefly free trial says:

    I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you?
    Plz respond as I’m looking to create my own blog and would like
    to find out where u got this from. many thanks

  32. gamefly free trial
    gamefly free trial says:

    Write more, thats all I have to say. Literally, it seems as though
    you relied on the video to make your point. You obviously know what youre talking about,
    why throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  33. gamefly free trial
    gamefly free trial says:

    I have been exploring for a little for any high-quality
    articles or weblog posts in this sort of space . Exploring in Yahoo I eventually stumbled upon this website.
    Reading this information So i am glad to express that I’ve a very good uncanny feeling I discovered just what I
    needed. I so much without a doubt will make certain to do not put out of your mind this website and provides it
    a look regularly.

  34. gamefly free trial
    gamefly free trial says:

    You actually make it seem so easy with your presentation but I find
    this matter to be really something that I think I
    would never understand. It seems too complicated
    and very broad for me. I’m looking forward for your
    next post, I’ll try to get the hang of it!

  35. gamefly free trial
    gamefly free trial says:

    I’m really loving the theme/design of your web
    site. Do you ever run into any web browser compatibility
    issues? A few of my blog visitors have complained about my website not
    working correctly in Explorer but looks great in Opera.
    Do you have any ideas to help fix this problem?

  36. gamefly free trial
    gamefly free trial says:

    Hello! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended up losing a few months
    of hard work due to no back up. Do you have any solutions to prevent hackers?

  37. new ps4 games 2019
    new ps4 games 2019 says:

    Hi there, I think your web site may be having web browser compatibility issues.
    When I take a look at your web site in Safari,
    it looks fine however, if opening in IE, it’s got some overlapping
    issues. I simply wanted to provide you with a quick heads up!
    Other than that, fantastic blog!

  38. LukeFleds
    LukeFleds says:

    Luke Bryan is my favourite country singer. His strong voice takes me away from all issues of this world and I can enjoy my life and listen songs created by his mind. Now the singer is going on a tour in 2019. The concerts scheduled for this year, up to the mid-October. Tickets are available for all men and women with different income. If you love contry music, then you must visit at least one Luke’s concert. All tour dates are available at the https://lukebryantourdates.com. Visit the website and make yourself familiar with all powerful Luke Bryan concerts in 2019!

  39. gamefly free trial 2019 coupon
    gamefly free trial 2019 coupon says:

    It is the best time to make some plans for the future and it’s time to be happy.

    I’ve read this post and if I could I want to suggest you
    few interesting things or suggestions. Maybe you could write next articles
    referring to this article. I wish to read even more things about it!

  40. CharlesseS
    CharlesseS says:

    [url=http://buypropranolol.team/]where to buy propranolol[/url] [url=http://vpxl.team/]vpxl without prescription[/url] [url=http://synthroid.yoga/]synthroid[/url] [url=http://buystromectol.company/]how much does ivermectin cost[/url] [url=http://buyavodart.team/]avodart[/url]

  41. Austreupe
    Austreupe says:

    Propecia Finasteride Side Effects Cialis Generique Fiable Cialis Ipertensione cialis generic Viagra Pр с–рўвђ˜ Nett I Sverige

  42. Austreupe
    Austreupe says:

    Fish Flex Forte 500 Mg Cephalexin Generic Real Clobetasol Free Shipping Cheap Store Sito Affidabile Dove Comprare Cialis viagra Avelox Compared To Keflex Jelly Viagra Cialis Quand Le Prendre

  43. Florteam
    Florteam says:

    Florida Georgia Line is my favourite contry band. Headliners Brian Kelley and Tyler Hubbard are those guys that can make anyone sing along with them. It’s the reason I like to attend their shows. And – that’s surprisingly beatiful – in 2019 they have CAN’T SAY IT AIN’T COUNTRY TOUR which covers all the USA cities and towns. For more information visit Florida Georgia Tour Schedule.

  44. quest bars cheap
    quest bars cheap says:

    Today, I went to the beach with my kids. I found a sea
    shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear
    and screamed. There was a hermit crab inside and it pinched her ear.

    She never wants to go back! LoL I know this is totally off topic
    but I had to tell someone!

  45. Austreupe
    Austreupe says:

    Best Price Cailis Cialis 5 Posologie Levaquin Medicine Without A Script Overseas Delivered On Saturday cialis Propecia Doctor New York Viagra For Sale In Usa Stores Long Term Effects Of Propecia

  46. Breakteam
    Breakteam says:

    Breaking Benjamin is my favourite band of 90s. They had so many hit songs! The ones I remember are ‘The Diary of Jane’, ‘Tourniquet’ and, of course their hit ‘So Cold’. These are real masterpieces, not fake like today! And it is sooo good that Breaking Benjamin have a tour in 2019! So I’m going to attend their concert in 2020. The full list is here: https://breakingbenjaminconcerts.com. Check it out and maybe we can even visit one of the concerts together!

  47. Austreupe
    Austreupe says:

    Acquisto Kamagra Oral Jelly Metronidazole 500mg Tablets Amazon [url=http://bestviaonline.com]viagra online prescription[/url] Baclofen Riva Cycloprine Generic Super Active Cialis Keflex Dose Uti Emedicine